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Post by Yasuki Tsubasa on Mar 3, 2018 21:18:26 GMT -5
Tsubasa snickered and took off after him, counting in her head for the first minute or so before calling out when to switch to full out. She counts once more before calling out to slow down and finally to stop so she can catch her breath once more.
"Well, I hope you won't end up in the hospital. I already know one person there, I don't need more."
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Post by Rodrigo Azerola on Mar 3, 2018 21:23:56 GMT -5
Rodrigo came to a stop, breathing hard, and looked up.
"Eh? Nothing too serious, is it?"
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Post by Yasuki Tsubasa on Mar 3, 2018 21:25:29 GMT -5
"Used to be, she's getting better. They say she'll be able to go back to school next year, first year here"
She takes in another deep breath, starting to get more winded than normal. Seems she's a bit out of shape compared to her old self.
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Post by Rodrigo Azerola on Mar 3, 2018 21:30:05 GMT -5
"Hey, you alright? Not getting tired, are you?"
Rodrigo chuckled, short on breath himself.
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Post by Yasuki Tsubasa on Mar 3, 2018 21:34:46 GMT -5
"Oh I could keep going like this for another hour but I did say one more and then we're done yeah? I don't want to push you too hard and make you sick~ I wouldn't be a very good teacher if I did that"
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Post by Rodrigo Azerola on Mar 3, 2018 21:41:32 GMT -5
Rodrigo did a few small stretches.
"Not a drill sergeant, are you? Fair enough, one more!"
He took off again.
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Post by Yasuki Tsubasa on Mar 3, 2018 22:23:52 GMT -5
Tsubasa took after him again, finishing the last set of windsprints before simply collapsing to lay down on the rubberized running track, spreading out to catch her breath.
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Post by Rodrigo Azerola on Mar 3, 2018 23:28:30 GMT -5
Rodrigo collapsed as well. It took him quite a while to catch his breath, but once he did his breaths slowly turned into weak laughter.
"Okay...well...now that torture is over..."
He cleared his throat, trying to get rid of the soreness that inevitably came with a hard workout.
"...oh, I can't imagine doing this on a regular basis...ugh..."
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Post by Yasuki Tsubasa on Mar 3, 2018 23:35:50 GMT -5
"You don't do windsprints every day but you do need to do them regularly, it's a good way to get your stamina up. Tommorow I'll work on other muscles, the next day will be something else. You need to vary your routine to keep the whole body in shape and give your muscles time to recover"
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Post by Rodrigo Azerola on Mar 3, 2018 23:43:52 GMT -5
"Well, mind if we make this a regular thing then?"
Rodrigo affixed Tsubasa with a lazy grin.
"If you know a good workout routine I may as well copy you, eh?"
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